Light Timing That Fixes Sleep Without Changing Habits
Rhythm

Light Timing That Fixes Sleep Without Changing Habits

Struggling with poor sleep? Circadian rhythm lighting syncs indoor illumination to your body’s 24-hour cycle, potentially raising sleep efficiency by 85%. Smart systems replicate sunlight shifts for daytime vigor and evening calm, delivering superior rest through simple environmental tweaks.

By Jared SandersOctober 21, 2025
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