Smart Sleep Tech Boosts REM by 35% in Bedrooms
Bedroom

Smart Sleep Tech Boosts REM by 35% in Bedrooms

Smart sleep technology revolutionizes rest by integrating adaptive mattresses, dynamic lighting, precise climate control, and sound systems to increase REM sleep by up to 35 percent. These interconnected devices create personalized environments that adjust in real time, fostering deeper recovery, sharper focus, and sustainable energy use while advancing evidence-based sleep improvement.

By Walt GardnerFebruary 6, 2026
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