Why Your Home Lighting Sabotages Your Sleep Cycle
Wellness

Why Your Home Lighting Sabotages Your Sleep Cycle

Shift from disrupted nights to rejuvenating sleep using circadian smart lighting. These systems align indoor illumination with your biological rhythm, improving sleep efficiency by up to 45%. Explore tunable options, setup guides, and routines for a revitalized daily life beginning tonight.

By Jared SandersDecember 3, 2025
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Smart Lighting That Mimics Sunlight for Better Sleep

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Light Timing That Fixes Sleep Without Changing Habits

Light Timing That Fixes Sleep Without Changing Habits

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